Great Hurdlers I Have Coached

Sam Yoder
AC Reynolds HS

Gold Medalist, 2017 MAC Conference Champion, 110M Hurdles
     Gold Medalist, 2018 Buncombe County Champion, 300M Hurdles
 Silver Medalist, 2018 MAC Conference Championship, 300M Hurdles
 Bronze Medalist, 2018 Buncombe County Champion, 110MM Hurdles
 5th Place, 2016 MAC Conference Championship, 110M Hurdles
     5th Place, 2016 Buncombe County Championship, 110M Hurdles
     6th Place, 2016 Buncombe County Championship, 300M Hurdles
     4th Place, 2016 MAC Conference Championship, 300M Hurdles
     5th Place, 2017 MAC Conference Championship, 300M Hurdles
     4th Place, 2018 MAC Conference Championship, 110M Hurdles
     8th Place, 2018 3A West Regional Championship, 300M Hurdles
Member of AC Reynolds 2017 Championship Shuttle Hurdle Relay Team (Sadik Karout , Will Gilkerson, Sam Yoder, Josh Proffitt)
Member of AC Reynolds 2018 Championship Shuttle Hurdle Relay Team (Sadik Karout, Zach Smith, Will Gilkerson, Sam Yoder)
Member of AC Reynolds 2018 Championship Shuttle Hurdle Relay Team (Sage West, Sadik Karout, Will Gilkerson, Sam Yoder)
 
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Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

Personal Records

55M H 8.92*
110M H 15.97
300M H 42.21*

55 M Hurdles

YEAR GR TIME PLACE MEET
2017 11 9.50* 9 JDL Mighty Explorers #2
    9.10 3 ACR
2018 12 9.42* 5 Frozen Falcon
    9.01* 6 JDL Mighty Explorers #4
    8.94* 3 JDL Mighty Explorers #2
    9.04* 7 WNC Polar Bear Championship
    8.92* 33 NC Indoor 3A Championship

110 M Hurdles 

YEAR GR TIME PLACE MEET
2016 10 18.90 2 ACR
    18.94   North Buncombe
    18.00   Erwin
    18.05* 5 MAC Conference
2017 11 17.40 2 ACR
    18.50 6 ACR
    17.79* 5 Buncombe County Championship
    17.35 4 Erwin
    17.06* 11 Blue Ridge Classic
    16.79* 1 MAC Conference Championship
2018 12 16.84 2 McDowell
    16.67* 3 Buncombe County Championship
    15.97 1 NB
    16.88* 12 Blue Ridge Classic
    16.54* 4 MAC Conference Championship
    17.37* 14 3A Western Regional Championship

300 M Hurdles  

YEAR GR TIME PLACE MEET
2016 10 49.24 8 ACR
    47.50   TCR
    47.40 2 ACR
    47.28* 6 Buncombe County Championship
    45.94 3 North Buncombe
    47.55* 31 Blue Ridge Classic
    44.90 2 Erwin
    46.46* 4 MAC Conference Championship
    44.90 4 ACR
    46.99* 14 3A Western Regional Championship
2017 11 47.20 3 ACR
    45.51* 9 Buncombe County Championship
    44.54* 5 MAC Conference Championship
2018 12 43.09* 1 Buncombe County Championship
    43.20 1 NB
    43.63* 11 Blue Ridge Classic
    42.87* 2 MAC Conference Championship
    42.21* 8 3A Western Regional Championship