Michael Simmerson

 (Owen HS, Asheville Lightning) All-State
Personal Records: 55M Hurdles 7.60*, 60M Hurdles 8.32*, 110M Hurdles 14.44*, 300M Hurdles 39.33*
Hall of Fame    Conference & County Champions

             

        
Gold Medalist, 2006 Western Highlands Conference Champion, 110M Hurdles
     Gold Medalist, 2008 Western Highlands Conference Champion, 110M Hurdles
     Gold Medalist, 2008 Western Highlands Conference Champion, 300M Hurdles
     Gold Medalist, 2007 Buncombe County Champion, 110M Hurdles
     Gold Medalist, 2008 Buncombe County Champion, 110M Hurdles
     Gold Medalist, 2008 2A West Regional Champion, 110M Hurdles
     Gold Medalist, 2007 2A West Regional Champion, 300M Hurdles
     Gold Medalist, 2008 2A West Regional Champion, 300M Hurdles
     Gold Medalist, 2008 Blue Ridge Classic Champion, 110M Hurdles
     Gold Medalist, 2008 Blue Ridge Classic Champion, 300M Hurdles
     Gold Medalist, 2008 Buncombe County Champion, 300M Hurdles
     Gold Medalist, 2008 Western Carolina High School Invitational Champion, 110M Hurdles
Silver Medalist, 2006 Buncombe County Championship, 110M Hurdles
     Silver Medalist, 2007 Western Highlands Conference Championship, 110M Hurdles
     Silver Medalist, 2007 2A West Regional Championship, 110 Hurdles    
     Silver Medalist, 2008 Western Carolina High School Invitational, 300M Hurdles
     Silver Medalist, 2008 2A State Championship, 110M Hurdles. 14.44*
Bronze Medalist, 2005 Buncombe County Championship, 110M Hurdles
     Bronze Medalist, 2008 Eastern High School Challenge Meet, 55M Hurdles
     Bronze Medalist, 2008 2A State Championship, 300M Hurdles, 39.33*
 6th Place, 2005 2A West Regional Championship, 110M Hurdles
      4th Place, 2006 2A West Regional Championship, 110M Hurdles 
      4th Place, 2007 North Carolina 2A State Championship,110M Hurdles
      5th Place, 2007 Blue Ridge Classic, 110M Hurdles
      5th Place, 2008 Taco Bell, 110M Hurdles 14.68
School Record Holder, Owen High School, 55M, Hurdles
School Record Holder, Owen High School, 55M Hurdles
School Record Holder, Owen High School, 110M Hurdles
School Record Holder, Owen High School, 300M Hurdles
School Record Holder, Owen High School, 200M Dash
Feb 2008, #29 ranking in America in the 55M Hurdles: 7.60 sec.
Finalist Nike Indoor National Championship, 60M Hurdles
Track MVP, 2008 2A West Regional Championship
2007 Asheville Citizen Times Honorable Mention All-WNC Track & Field Team -Hurdles
2008 Asheville Citizen Times All-WNC Track & Field Team -Hurdles
 

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All-State Conference & County Champions Hall of Fame