Mariah Richardson

Great Hurdlers I Have Coached

Mariah Richardson

(A.C. Reynolds MS & HS, Asheville Lightning) All-State
Conference & County Champions Hall of Fame

Gold Medalist, 2009 French Broad Middle School Conference Champion, 55M Hurdles
     Gold Medalist, 2013 Buncombe County Championship, 300M Hurdles
     Gold Medalist, 2013 ACA Sports Outreach Invitational, 300M Hurdles
     Gold Medalist, 2013 Blue Ridge Classic, 100M Hurdles
     Gold Medalist, 2013 MAC Conference Championship, 100M Hurdles
     Gold Medalist, 2013 High Country Classic, 300M Hurdles
     Gold Medalist, 2014 Buncombe County Championship, 100M Hurdles
     Gold Medalist, 2014 Buncombe County Championship, 300M Hurdles
     Gold Medalist, 2014 MAC Conference Championship, 300M Hurdles
Silver Medalist, 2012 Buncombe County Championship, 300M Hurdles
     Silver Medalist, 2012 High Country Classic, 300M Hurdles
     Silver Medalist, 2012 MAC Conference Championship, 300M Hurdles
     Silver Medalist, 2013 ACA Sports Outreach Invitational, 100M Hurdles
     Silver Medalist, 2013 4A West Regional Championship, 100M Hurdles
     Silver Medalist, 2014 MAC Conference Championship, 100M Hurdles

Bronze Medalist, 2012 MAC Conference Championship, 100M Hurdles
     Bronze Medalist, 2013 Buncombe County Championship, 100M Hurdles
     Bronze Medalist, 2013 Blue Ridge Classic, 300M Hurdles
     Bronze Medalist, 2014 Blue Ridge Classic, 100M Hurdles
     Bronze Medalist, 2014 3A Western Regional Championship, 100M Hurdles
     Bronze Medalist, 2014 3A Western Regional Championship, 300M Hurdles
6th Place, 2011 Buncombe County Championship, 100M Hurdles
     4th Place, 2011 MAC Conference Championship, 100M Hurdles
     4th Place, 2011 MAC Conference Championship, 300M Hurdles
   5th Place, 2012 Buncombe County Championship, 100M Hurdles
     5th Place, 2012 Blue Ridge Classic, 300M Hurdles
     7th Place, 2012 Blue Ridge Classic, 100M Hurdles
     4th Place, 2012 High Country Classic, 100M Hurdles
     6th Place, 2013 MAC Conference Championship, 300M Hurdles
     4th Place, 2013 4A West Regional Championship, 300M Hurdles
     5th Place, 2014 Blue Ridge Classic, 300M Hurdles
     8th Place, 2014 3A State Championship, 300M Hurdles
Member of AC Reynolds 2011 Championship Shuttle Hurdle Relay Team (Croghan, Frempong, Richardson, Ward)
Member of AC Reynolds 2014 Championship Shuttle Hurdle Relay Team (Williams, Coles, Frempong, Richardson)
Member of AC Reynolds 2014 Championship Shuttle Hurdle Relay Team (Ray, Coles, Frempong, Richardson)
2013 Asheville-Citizen Times Honor Roll -Fastest time in 300M Hurdles
2013 4A State Meet Qualifier
2013 All-Conference Track & Field Team
2014 Captain AC Reynolds Girls Track & Field Team
2014 Asheville Citizen Times All-WNC First Team (Hurdles)

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Conference & County Champions
Hall of Fame
All-State

Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

55M H (33")	10.01*
55M H (30")	9.49
100M H (33")	15.73*
300M H	46.95*

100 M Hurdles

YEAR	GR	TIME	PLACE	MEET
2011	9	17.46	2	AHS
		17.61*	5	Buncombe County Championship
		19.29	4	ACR
		17.73*	4	MAC Conference Championship
2012	10	16.79	1	ACR
		17.98	4	WCU Invitational
		17.49*	5	Buncombe County Championship
		17.26*	Prelim	Blue Ridge Classic
		17.58*	7	Blue Ridge Classic
		16.82*	Prelim	High Country Classic
		17.20*	4	High Country Classic
		16.65*	Prelim	MAC Conference Championship
		16.83*	3	MAC Conference Championship
2013	11	16.80	2	TCR
		16.94	Prelim	Buncombe County Championship
		16.69	3	Buncombe County Championship
		16.72*	2	ACA Sports Outreach Invitational
		18.17*	9	WCU Invitational
		16.60*	Prelim	Blue Ridge Classic
		16.30*	1	Blue Ridge Classic
		17.07*	Prelim	MAC Conference Championship
		16.10*	1	MAC Conference Championship
		15.76*	Prelim	4A West Regional Championship
		16.03*	2	4AWest Regional Championship
		16.69*	Prelim	4A State Championship
2014	12	16.10	1	ACR
		16.13	2	ACR
		16.09*	Prelim	Buncombe County Championship
		16.00*	1	Buncombe County Championship
		16.30*	Prelim	Blue Ridge Classic
		16.73*	3	Blue Ridge Classic
		16.77*	Prelim	Tri-Cities Classic
		16.24	1	ACR
		16.18*	2	MAC Conference
		15.99*	Prelim	3A Western Regional Championship
		15.73*	3	3A Western Regional Championship
		16.27*	9	3A State Championship

300 M Hurdles

YEAR	GR	TIME	PLACE	MEET
2011	9	54.90	DQ	ACR-NH
		52.51	2	AHS
		51.86*	4	MAC Conference Championship
2012	10	55.60	5	TCR
		53.03	1	TCR
		52.60	1	ACR
		51.41*	4	WCU Invitational
		50.00*	2	Buncombe County Championship
		50.07*	Prelim	Blue Ridge Classic
		50.98*	5	Blue Ridge Classic
		48.51*	2	High Country Classic
		47.99*	2	MAC Conference Championship
		48.53*	10	4A Western Regional Championship
2013	11	52.00	1	TCR
		51.90	1	TCR
		49.33*	1	Buncombe County Championship
		50.72*	1	ACA Sports Outreach Invitational
		49.81*	Prelim	Blue Ridge Classic
		49.03	3	Blue Ridge Classic
		55.95*	6	MAC Conference (fell)
		48.67*	1	High Country Classic
		46.95*	4	4A West Regional Championship
		47.86*	13	4A State Championship
2014	12	50.17	1	ACR
		49.47	1	ACR
		50.36*	1	Buncombe County Championship
		49.06*	Prelim	Blue Ridge Classic
		51.26*	5	Blue Ridge Classic
		50.93*	12	Tri-Cities Classic
		48.21	1	ACR
		47.68*	1	MAC Conference
		47.18*	3	3A Western Regional Championship
		47.39*	8	3A State Championship

55 M Hurdles

YEAR	GR	TIME	PLACE	MEET
2011	9	10.01*	2	Polk County Reindeer Games

55 M Hurdles (30")

YEAR	GR	TIME	PLACE	MEET
2009	7	9.97	2	ACR
		10.40	1	TC
		10	1	ACR
		9.94	1	French Broad Middle School Championship
2010	8	9.81	1	Enka, Erwin, Madison
		9.50	1	ACR
		9.49	1	ACR