Leslie Frempong

(A.C. Reynolds HS, Asheville Lightning)
Personal Records:  55M Hurdles: 9.67*, 100M Hurdles 16.61", 300M Hurdles 53.88*
Hall of Fame   In Masterpieces Article
   
Gold Medalist, 2012 WNC Polar Bear Indoor Championship, 55M Hurdles
 Silver Medalist, 2011 WCU High School Invitational, 100M Hurdles
     Silver Medalist, 2012 WCU High School Invitational, 100M Hurdles
     Silver Medalist, 2012 MAC Conference Championship, 100M Hurdles
Bronze Medalist, 2012 WNC Polar Bear Indoor Championship, 55M Dash
     Bronze Medalist, 2012 Buncombe County Championship, 100M Hurdles
     Bronze Medalist, 2012 High Country Classic, 100M Hurdles
5th Place, 2011 WCU High School Invitational, 300M Hurdles
     5th Place, 2011 Buncombe County Championship, 100M Hurdles
     5th Place, 2011 Buncombe County Championship, 300M Hurdles
     6th Place, 2011 MAC Conference Championship, 300M Hurdles
     5th Place, 2012 Buncombe County Championship, 300M Hurdles
     6th Place, 2012 Blue Ridge Classic, 100M Hurdles
     5th Place, 2012 High Country Classic, 300M Hurdles
     6th Place, 2012 MAC Conference Championship, 300M Hurdles
Ranked #3 2012 WNC Indoor Track Honor Roll, 55M Hurdles
Member of AC Reynolds 2011 Championship Shuttle Hurdle Relay Team (Croghan, Frempong, Richardson, Ward)
 

Hall of Fame

Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

55M Hurdles

100 M Hurdles

300 M Hurdles