Great Hurdlers I Have Coached

Terrance "Bam" McKnight

Terrance "Bam" McKnight (Asheville High School, Asheville Lightning)
Personal Records: 55M Hurdles 8.20, 60M Hurdles 9.20*, 110M Hurdles 15.85*, 300M Hurdles 42.18*
Hall of Fame
Terrance McKnight More Photos
Gold Medalist, 2010 Polar Bear Indoor Championship, 55M Hurdles
Silver Medalist, 2010 MAC Conference Championship, 300M Hurdles
Bronze Medalist, 2010 Blue Ridge Classic, 110M Hurdles
     Bronze Medalist, 2010 Buncombe County Championships, 110M Hurdles

    
Bronze Medalist, 2010 Buncombe County Championships, 300M Hurdles
5th Place, 2010 MAC Conference Championship, Young Men 110M Hurdles
    
7th Place, 2010 3A Western Regional Championship, 110M Hurdles
     6th Place, 2010 3A Western Regional Championship, 300M Hurdles

 
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Terrance McKnight

On Star Hurdlers Webpage
Hall of Fame

Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

Personal Records

55M H 8.2
60M H 9.20*
110M H 15.85*
300M H 42.18*

 

 

55 M Hurdles

YEAR GR TIME PLACE MEET
2010 12 8.2 1 Polk HS Polar Bear
    9.12*   Durham Striders Invitational at Chapel Hill

60 M Hurdles

YEAR GR TIME PLACE MEET
2010 12 9.20* Prelim East Tennessee State Indoor Meet

110 M Hurdles 

YEAR GR TIME PLACE MEET
2010 12 16.06* P Marvin Ridge
    17.09* 8 Marvin Ridge
    16.55* Prelim Blue Ridge Classic
    16.23* 3 Blue Ridge Classic
    17.76* Prelim Volunteer Classic
    16.42* Prelim Buncombe County Championship
    16.71* 3 Buncombe County Championship
    17.19* 5 MAC Conference Championship
    15.85* Prelim 3A Western Regional Championship
    16.81* 7 3A Western Regional Championship
    16.18* Prelim NC JO State Championship

      

      

   Terrance McKnight

300 M Hurdles  

YEAR GR TIME PLACE MEET
2010 12 44.87* 8 Marvin Ridge
    42.64 Prelim Blue Ridge Classic
    44.26 7 Blue Ridge Classic
    43.36*   Volunteer Classic
    43.87* 3 Buncombe County Championship
    42.18* 2 MAC Conference Championship
    42.77* Prelim 3A Western Regional Championship
    42.32* 6 3A Western Regional Championship