Great Hurdlers I Have Coached

Mariah Richardson

Mariah Richardson (A.C. Reynolds  MS & HS, Asheville Lightning)  All-State
Conference & County Champions    Hall of Fame
    
Gold Medalist, 2009 French Broad  Middle School Conference Champion, 55M Hurdles
     Gold Medalist, 2013 Buncombe County Championship, 300M Hurdles
     Gold Medalist, 2013 ACA Sports Outreach Invitational, 300M Hurdles
     Gold Medalist, 2013 Blue Ridge Classic, 100M Hurdles
     Gold Medalist, 2013 MAC Conference Championship, 100M Hurdles
     Gold Medalist, 2013 High Country Classic, 300M Hurdles
     Gold Medalist, 2014 Buncombe County Championship, 100M Hurdles
     Gold Medalist, 2014 Buncombe County Championship, 300M Hurdles
     Gold Medalist, 2014 MAC Conference Championship, 300M Hurdles
Silver Medalist, 2012 Buncombe County Championship, 300M Hurdles
     Silver Medalist, 2012 High Country Classic, 300M Hurdles
     Silver Medalist, 2012 MAC Conference Championship, 300M Hurdles
     Silver Medalist, 2013 ACA Sports Outreach Invitational, 100M Hurdles
     Silver Medalist, 2013 4A West Regional Championship, 100M Hurdles
     Silver Medalist, 2014 MAC Conference Championship, 100M Hurdles
Bronze Medalist, 2012 MAC Conference Championship, 100M Hurdles
     Bronze Medalist, 2013 Buncombe County Championship, 100M Hurdles
     Bronze Medalist, 2013 Blue Ridge Classic, 300M Hurdles
     Bronze Medalist, 2014 Blue Ridge Classic, 100M Hurdles

    
Bronze Medalist, 2014 3A Western Regional Championship, 100M Hurdles
     Bronze Medalist, 2014 3A Western Regional Championship, 300M Hurdles

6th Place, 2011 Buncombe County Championship, 100M Hurdles
     4th Place, 2011 MAC Conference Championship, 100M Hurdles
     4th Place, 2011 MAC Conference Championship, 300M Hurdles

 
   5th Place, 2012 Buncombe County Championship, 100M Hurdles
     5th Place, 2012 Blue Ridge Classic, 300M Hurdles
     7th Place, 2012 Blue Ridge Classic, 100M Hurdles
     4th Place, 2012 High Country Classic, 100M Hurdles
     6th Place, 2013 MAC Conference Championship, 300M Hurdles

    
4th Place, 2013 4A West Regional Championship, 300M Hurdles
     5th Place, 2014 Blue Ridge Classic, 300M Hurdles

    
8th Place, 2014 3A State Championship, 300M Hurdles
Member of AC Reynolds 2011 Championship Shuttle Hurdle Relay Team (Croghan, Frempong, Richardson, Ward)
Member of AC Reynolds 2014 Championship Shuttle Hurdle Relay Team (Williams, Coles, Frempong, Richardson)
Member of AC Reynolds 2014 Championship Shuttle Hurdle Relay Team (Ray, Coles, Frempong, Richardson)

2013 Asheville-Citizen Times Honor Roll -Fastest time in 300M Hurdles
2013 4A State Meet Qualifier
2013 All-Conference Track & Field Team
2014 Captain AC Reynolds Girls Track & Field Team
2014 Asheville Citizen Times All-WNC First Team (Hurdles)
 
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On Star Hurdlers List
Conference & County Champions
Hall of Fame
All-State
 

Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

Personal Records

55M H (33") 10.01*
55M H (30") 9.49
100M H (33") 15.73*  
300M H 46.95*
 

100 M Hurdles

YEAR GR TIME PLACE MEET
2011 9 17.46 2 AHS
    17.61* 5 Buncombe County Championship
    19.29 4 ACR
    17.73* 4 MAC Conference Championship
2012 10 16.79 1 ACR
    17.98 4 WCU Invitational
    17.49* 5 Buncombe County Championship
    17.26* Prelim Blue Ridge Classic
    17.58* 7 Blue Ridge Classic
    16.82* Prelim High Country Classic
    17.20* 4 High Country Classic
    16.65* Prelim MAC Conference Championship
    16.83* 3 MAC Conference Championship
2013 11 16.80 2 TCR 
    16.94 Prelim Buncombe County Championship
    16.69 3 Buncombe County Championship
    16.72* 2 ACA Sports Outreach Invitational
    18.17* 9 WCU Invitational
    16.60* Prelim Blue Ridge Classic
    16.30* 1 Blue Ridge Classic
    17.07* Prelim MAC Conference Championship
    16.10* 1 MAC Conference Championship
    15.76* Prelim 4A West Regional Championship
    16.03* 2 4AWest Regional Championship
    16.69* Prelim 4A State Championship
2014 12 16.10 1 ACR
    16.13 2 ACR
    16.09* Prelim Buncombe County Championship
    16.00* 1 Buncombe County Championship
    16.30* Prelim Blue Ridge Classic
    16.73* 3 Blue Ridge Classic
    16.77* Prelim Tri-Cities Classic
    16.24 1 ACR
    16.18* 2 MAC Conference
    15.99* Prelim 3A Western Regional Championship
    15.73* 3 3A Western Regional Championship
    16.27* 9 3A State Championship

300 M Hurdles

YEAR GR TIME PLACE MEET
2011 9 54.90 DQ ACR-NH
    52.51 2 AHS
    51.86* 4 MAC Conference Championship
2012 10 55.60 5 TCR
    53.03 1 TCR
    52.60 1 ACR
    51.41* 4 WCU Invitational
    50.00* 2 Buncombe County Championship
    50.07* Prelim Blue Ridge Classic
    50.98* 5 Blue Ridge Classic
    48.51* 2 High Country Classic
    47.99* 2 MAC Conference Championship
    48.53* 10 4A Western Regional Championship
2013 11 52.00 1 TCR
    51.90 1 TCR
    49.33* 1 Buncombe County Championship
    50.72* 1 ACA Sports Outreach Invitational
    49.81* Prelim Blue Ridge Classic
    49.03 3 Blue Ridge Classic
    55.95* 6 MAC Conference (fell)
    48.67* 1 High Country Classic
    46.95* 4 4A West Regional Championship
    47.86* 13 4A State Championship
2014 12 50.17 1 ACR
    49.47 1 ACR
    50.36* 1 Buncombe County Championship
    49.06* Prelim Blue Ridge Classic
    51.26* 5 Blue Ridge Classic
    50.93* 12 Tri-Cities Classic
    48.21 1 ACR
    47.68* 1 MAC Conference
    47.18* 3 3A Western Regional Championship
    47.39* 8 3A State Championship

55 M Hurdles

YEAR GR TIME PLACE MEET
2011 9 10.01* 2 Polk County Reindeer Games

55 M Hurdles (30")

YEAR GR TIME PLACE MEET
2009 7 9.97 2 ACR
    10.40 1 TC
    10 1 ACR
    9.94 1 French Broad Middle School Championship
2010 8 9.81 1 Enka, Erwin, Madison
    9.50 1 ACR
    9.49 1 ACR

 

 
Ordashai Hawkins, Mariah Richardson, and Emagine Montgomery, ACR Middle School Hurdlers    Mariah Richardson, Coach Pantas and Emagine Montgomery, ACR Middle School Hurdlers 
Mariah Richardson, 2009 55M Hurdle Champion, French Broad Middle School Conference     March 24 ACR Middle School Hurdlers

    

     

    

     

     

Mariah Richarson, ACRMS Hurdler