Great Hurdlers I Have Coached

                                         Justin D'Angelo

Justin D'Angelo (T.C. Roberson HS & Asheville Lightning)  All-State
Personal Records: 55M Hurdles: 7.50, 60M Hurdles: 8.78*, 110M Hurdles 14.70, 300M Hurdles: 41.94*
Conference & County Champions
 
Gold Medalist, 2011 Buncombe County Championship, 110M Hurdles
     Gold Medalist, 2012 Buncombe County Championship, 110M Hurdles
     Gold Medalist, 2012 MAC Conference Championship, 110M Hurdles
Bronze Medalist, 2010 MAC Conference Championship, 110M Hurdles
    
Bronze Medalist, 2011 Blue Ridge Classic 110M Hurdles
   
 Bronze Medalist, 2011 MAC Conference Championship, 300M Hurdles
     Bronze Medalist, 2012 West 4A Regional Championship,. 110M Hurdles
4th Place, 2010 MAC Conference  Championship, 300M Hurdles
     4th Place, 2010 Buncombe County Championship, 110M Hurdles
     4th Place, 2010 Buncombe County Championship, 300M Hurdles
     5th Place, 2011 MAC Conference Championship, 110M Hurdles
     5th Place, 2012 Eastern High School Challenge, 55M Hurdles
     6th Place, 2012 NC 4A State Indoor Championships, 55M Hurdles
     4th Place, 2012 Buncombe County Championship, 300M Hurdles
     4th Place, 2012 MAC Conference Championship, 300M Hurdles
#2 ranking on Asheville Citizen Times 2011 WNC Honor Roll for 110M Hurdles
Asheville Citizen Times Honorable Mention All-WNC Track Team -Hurdles
#1 ranking on WNC PrepTrack.com  2012  Honor Roll for 55M Hurdles
2012 4A State Meet Qualifier, 110M Hurdles
2012 Asheville Citizen-Times, All-Western North Carolina Track & Field Team, Hurdles
 

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Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

Personal Records

55M H 7.50
60M H 8.78*
110M H 14.74*
300M H 41.94*
 

110 M Hurdles 

YEAR GR TIME PLACE MEET
2010 10 17.58   Blue Ridge Classic
    16.61* Prelim Buncombe County Championship
    16.72* 4 Buncombe County Championship
    16.61* 3 MAC Conference Championship
2011 11 14.81 2 ACR
    15.28 5 FCA-Goforth Classic
    15.32* Prelim Blue Ridge Classic
    16.24* 3 Blue Ridge Classic
    15.14* 1 Buncombe County Championship
    15.64*   Volunteer Classic
    16.28* 5 MAC Conference Championship
    15.63* Prelim West 4A Regional Championship
2012 12 15.50 1 TCR
    14.70 1 TCR
    14.75 1 TCR
    15.27* Prelim Taco Bell
    15.38* 15 Taco Bell
    15.50* 1 Buncombe County Championship
    15.79*   Volunteer Classic
    15.35* Prelim MAC Conference Championship
    15.13* 1 MAC Conference Championship
    14.99* Prelim West 4A Regional Championship
    14.74* 3 West 4A Regional Championship
    14.96* Prelim 4A State Championship

300 M Hurdles  

YEAR GR TIME PLACE MEET
2010 10 47.87   TCR
    43.28   FCA-Goforth Classic
    44.90   Blue Ridge Classic
    44.33* 4 Buncombe County Championship
    43.71* 4 MAC Conference Championship
2011 11 41.79 2 ACR
    43.39 Prelim Blue Ridge Classic
    43.36* 4 Blue Ridge Classic
    42.13* 3 MAC Conference Championship
2012 12 42.60 1 TCR
    42.07 3 TCR
    42.11 4 Buncombe County Championship
    41.94* 4 MAC Conference Championship

 

    

          

     
 

     

     

         

   


 

55 M Hurdles

YEAR GR TIME PLACE MEET
2010 10 8.65*   Polar Bear Meet
2011 11 8.53* 2 Polk County Reindeer Games
    8.01 2 TCR Polar Bear Meet
    7.62 2 Asheville HS Polar Bear Meet
2012 12 8.13* 1 Polk County Reindeer Games
    7.58 1 TCR Indoor Meet
    7.70 1 Asheville HS Polar Bear Meet
    8.07* Prelim Eastern High School Challenge
    7.90* 5 Eastern High School Challenge
    7.70 1 TCR Polar Bear Meet
    7.50 1 Asheville Polar Bear
    8.07* Prelim NC 4A State Indoor Championships
    7.92* 6 NC 4A State Indoor Championships

60 M Hurdles

YEAR GR TIME PLACE MEET
2011 11 8.78* 14 KTC HS Invitational -ETSU