Great Hurdlers I Have Coached

JoJo Kessinger

AC Reynolds HS
 

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Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

 

Personal Records

55M H  (30") 9.78
55M H (33") 10.10
100M H (30") 20.32
100M H (33") 18.18*
200M H 36.23
300M H 56.14
400M H  
 

55 M Hurdles 

YEAR GR TIME PLACE MEET
2016 9 10.10 3 ACR
    10.65* 10 Reindeer Games
    10.70* 7 JDL Mightly Explorers 4 Meet
    11.08* 12 WNC Polar Bear Championship
    10.50 3 ACR
         
         
         

60 M Hurdles

YEAR GR TIME PLACE MEET
         

100 M Hurdles 

YEAR GR TIME PLACE MEET
2016 9 19.24 8 ACR
    18.97 11 TCR
    18.90 4 ACR
    19.84*   Taco Bell
    19.14 3 North Buncombe
    19.27* 25 Blue Ridge Classic
    19.41 3 Erwin
    19.50* 5 MAC Conference
    18.70 4 ACR
    18.98* 10 3A Western Regional Championship
2017 10 18.30 5 ACR
    18.73* 8 Buncombe County Championship
    18.18*   Blue Ridge Classic
         
         

300 M Hurdles  

YEAR GR TIME PLACE MEET
2016 9 56.14 9 ACR
    58.56   ACR
    57.96   Erwin
         
         
         
         

400 M Hurdles 

YEAR GR TIME PLACE MEET
         
         
         
         

 

     

   

   

 

 

   

   

55 M Hurdles (30")

YEAR GR TIME PLACE MEET
2014 7 11.03 2 ACR
    10.58 1 Enka
    11.33   Erwin
    11.15 3 French Broad MS Conference Championship
2015 8 9.78 2 ACR

100 M Hurdles (30")

YEAR GR TIME PLACE MEET
2014 7 20.32 1 Asheville Lightning Developmental Meet

200 M Hurdles

YEAR GR TIME PLACE MEET
2014 7 36.23 1 Asheville Lightning Developmental
    36.91* Prelim NC JO State Championship