Great Hurdlers I Have Coached

Hillary Roark

Hillary Roark (A.C. Reynolds  HS, Asheville Lightning) 
Personal Records:  55M Hurdles 10.86, 100M Hurdles 18.51, 300M Hurdles 61.50
In Masterpieces Article
   Personal Records & Statistics 
Hillary Roark, Hills 2008, www.greathurdlers.com  Hillary Roark, www.greathurdlers.com
 
Silver Medalist, 2008 Northwest Conference JV Championship, 100M Hurdles
 
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Hilary Roarke 2008

On Great Hurdlers List
In Masterpieces Article

Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

Personal Records

55M H 10.86
60M H  
100M H 18.51
300M H 61.50
400M H  
55M Dash 8.3
 

 

Hillary Roark, drills 2008  Hillary Roark (left) and Hannah Sayles (right) 55M Hurdles Dec 08 www.greathurdlers.com  Hillary Roark, left, with Hannah Sayles and Lexi Harvin, Dec 08  Hillary Roark, more drills 2008

Hilary Roark, www.greathurdlers.com     Hillary Roark, www.greathurdlers.com   Hillary Roark, www.greathurdlers.com



    55 M Hurdles  

YEAR GR TIME PLACE MEET
2009 12 10.90 6 Polk County Polar Bear
    10.86 8 TCR Polar Bear

 

 

100 M Hurdles 

YEAR GR TIME PLACE MEET
2007 10 21.91   ACR
    22.15   Madison
    20.11   ACR
    21.82   Asheville
    21.00   Watauga
    20.59   West Henderson
2008 11 20.03 6  
    19.90    
    18.80 7  
    19.43 3  
    19.77 2 JV Meet South Caldwell
2009 12 19.30   TCR
    18.60   ACR
    19.49 14 Blue Ridge Classic
    18.51 3 ACR