Great Hurdlers I Have Coached

Christen Ray

Christen Ray (A.C. Reynolds HS, Asheville Lightning)
All-State  Hall of Fame
 
 
Gold Medalist, 2013 NC Junior Olympics State Championship, 15-16 2000M Steeplechase
Silver Medalist, 2015 Buncombe County Championship, 300M Hurdles
     Silver Medalist, 2015 MAC Conference Championship, 100M Hurdles

Bronze Medalist, 2014 Buncombe County Championship, 300M Hurdles
     Bronze Medalist, 2014 MAC Conference Championship, 300M Hurdles
     Bronze Medalist, 2015 MAC Conference Championship, 300M Hurdles
8th Place, 2014 Blue Ridge Classic, 300M Hurdles
     5th Place, 2015 Buncombe County Championship, 100M Hurdles
     8th Place, 2015 Blue Ridge Classic, 300M Hurdles

North Carolina Junior Olympics State Meet Record Holder, 15-16 Girls 2000M Steeplechase
Member of AC Reynolds 2014 Championship Shuttle Hurdle Relay Team (Ray, Coles, Frempong, Richardson)
2015 3A Indoor State Meet Qualifier in 55M Hurdles
2015 Asheville Citizen Times Honorable Mention All WNC Track Team -Hurdles
 

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All-State

Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

Personal Records

2000M St Chase 8:20.47*
55M H 9.30
100M H 16.34*
300M H 48.92*
400M H 1:17.31

2000M Steeplechase

YEAR GR TIME PLACE MEET
2013 10 8:20.47* 1 NC JO State Championship

300 M Hurdles

YEAR GR TIME PLACE MEET
2013 10 55.41   JV Meet at TCR
2014 11 53.20 3 ACR
    52.44 3 ACR
    52.52* 3 Buncombe County Championship
    51.66* Prelim Blue Ridge Classic
    52.36* 8 Blue Ridge Classic
    53.48*   Tri-Cities Classic
    51.36 3 ACR
    51.21* 7 3A Western Regional Championship
2014 12 51.50 1 ACR
    50.10 2 TCR
    50.39* 2 Buncombe County Championship
    49.64* 8 Blue Ridge Classic
    48.92* 3 MAC Conference Championship
    48.99* 5 3A Western Regional Championship

100 M Hurdles 

YEAR GR TIME PLACE MEET
2014 11 17.89 4 ACR
2015 12 17.51 3 TCR
    17.59* 5 Buncombe County Championships
    17.19* Prelim Blue Ridge Classic
    16.34* 2 MAC Conference
    17.30 3 ACR
    17.54 3 ACR
    16.82* Prelim 3A Western Regional Championship
    16.73* 5 3A Western Regional Championship

400 M Hurdles

YEAR GR TIME PLACE MEET
2012 9 1:17.31 1 JO Developmental Meet

 

 
     

   

      

     

     

     

        

     

 

55 M Hurdles

YEAR GR TIME PLACE MEET
2012 10 10.41* 3 Reindeer Games
2014 12 10.11* 10 JDL Mightly Explorers 2 Meet
    9.70 4 Reindeer Games
    9.80 1 TCR Polar Bear
    9.30 2 AHS Polar Bear
    9.76*   NC Indoor State Championship