Great Hurdlers I Have Coached

Carolyn Diez

AC Reynolds HS
 

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Note About Times: *indicates that a race was timed using F.A.T. (Fully Automatic Timing). All others are hand held, and should be considered less accurate. True PR's (Personal Records) can only be established with automatic timing.

Personal Records

55M H (33") 9.51*
100M H (33") 17.10*
300M H 50.42*
400M H  
 

55 M Hurdles

YEAR GR TIME PLACE MEET
2017 11 11.07* 13 JDL Mighty Explorers
    10.50 4 ACR
    10.30* 8 WNC Polar Bear Championship
    10.50* 4 JDL Mighty Explorers
2018 12 9.67* 2 JDL Mighty Explorers #3
    9.63* 2 JDL Mighty Explorers #4
    9.51* 1 JDL Mighty Explorers #2
    9.57* 26 NC Indoor 3A Championship

 

100 M Hurdles 

YEAR GR TIME PLACE MEET
2016 10 19.54* 6 Buncombe County Championship
    18.72 1 Erwin
    19.62* 6 MAC Conference
    19.19* 12 3A Western Regional Championship
2017 11 17.60 4 ACR
    17.10* 5 MAC Conference
    17.66 Prelim 3A Western Regional Championship
    17.99 8 3A Western Regional Championship
         
         

300 M Hurdles  

YEAR GR TIME PLACE MEET
2016 10 55.74 8 ACR
    55.31 8 TCR
    57.30   ACR
    54.94 5 North Buncombe
    53.22   21 52.22*
2017 10 52.70 3 ACR
    53.27*   Blue Ridge Classic
    50.42* 2 MAC Conference
    52.28* 12 3A Western Regional Championship
         
         
         

400 M Hurdles 

YEAR GR TIME PLACE MEET